Marilu Henner Quotes

30 quotations by Marilu Henner

You know, one of the biggest thrills I have is when famous people recognize me from Taxi.

You just have to stoke that furnace throughout the day.

When a child is bruised physically or emotionally, parents often reward him with a treat.

We tend to connect bad food and bad habits with romance and sex.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

Stress is an important dragon to slay - or at least tame - in your life.

Silence and solitude are more distracting to me than chatter and commotion.

Resolutions are popular because everyone feels they could use a little improvement.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Most of us start out with a positive attitude and a plan to do our best.

Like it or not, the world evolves, priorities change and so do you.

Lack of time is a real health killer.

It's important to determine which surroundings work best for you, and then build that environment to suit your needs.

It's better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.

If I'm right in the middle of a deadline, I'm up really early.

I totally changed my life, changed my lifestyle.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

I play the unsinkable Molly Brown, which is where she got her name from, because she survived.

I like getting up early. I get up around five.

I definitely enjoy being in front of people which gives me that exciting immediate rush.

I always say centered food equals centered behavior.

However, don't let perfectionism become an excuse for never getting started.

Healthful whole foods improve our brain function as well.

Feeling a little blue in January is normal.

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

Because I work with so many people on the east coast, I get some work done before I get the kids up.

A couple of times this week I barely got any sleep, but you know what, I've never been much of a sleeper. As long as I get around six hours I'm fine.