The Biggest Loser Workout: Cardio Max (2007)

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265 Product Description

 Love This Workout
I have always been disappointed with workout videos, and I love this one. It's a great workout, and I love that it packs a lot of cardio into a short amount of time. Bob is great and I am seeing results. May 8, 2008

 The Cure to My Workout DVD Addiction!!
I absolutely love this video! I've used MANY workout DVDs and this is the first one that really kicks my butt. I alternate this video with the Power Sculpting one, and I've lost 10 lbs and lots of inches in two months. I feel fantastic! Every time I put it in the DVD player I know that I am going to get a great sweat going. Plus, the DVD gives you something to work up to, so don't feel bad if you can't do the all of the moves or levels at first. I couldn't either, but I'm getting there now!

Bob's section is level 1, and make sure you have at least a pair of 5 lb weights for this. It involves a lot of squats and push-ups and jumping. Jillian has level 2 which was incredibly difficult for me to do after level 1 at first. It's basically 10minutes of plyometrics, or jumping exercises. The third section by Lyons is kickboxing. I personally don't think it should be level three, it isn't as difficult as the other ones, but it is somewhat difficult after doing the first two levels beforehand.

You can also customize you workout. So you can choose to do Level 1, skip Level 2, and do Level 3. Also on the DVD are inspiration stories from the Biggest Loser cast, which workout in the DVD. I loved that they were the ones working out and not some stick thin actors. They were sweating and grunting right along with me! :)

I HIGHLY suggest this video if you want a tough, challenging workout that delivers fast results. I reccommend doing it with the Power Sculpt DVD, too! May 2, 2008

 okay workout
bob's segment is good and flows well. definitely level 1 stuff but keeps the heart pumping. jillian's level 2 segment is intermediate level but kind of choppy. kim's level 3 stuff stinks. she really just does a bunch of basic kickbox moves. May 2, 2008

 Sweating!!!
I love this DVD! I have been doing it since I had my baby and it has really helped me shed the weight off. You will really sweat! The second and third level are challenging but not too exhausting. I really recommend this video if you are looking for an upbeat, nonstop exercise workout. May 1, 2008

 Super fast shipping
I recieved this way before the estimated shipping date. I already own the power sculpt so I wanted this one to go with it. I am sure I will not be dissapointed. Thanks amazon!! April 28, 2008

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