George Forman: Walk & Groove

George Forman Walk It Off With George Dvd: Walk & Groove! Walking workout to get you in shape! Product Description

A Really Fun Workout!

My husband and I do the George Foreman walk dvd's five nights a week and have purchased several of them to give us a little variety. I really love this one (although it's my husband least favorite). It's not a really intense workout--nothing that makes your muscles work really hard like the Circuit Walk or Walk and Box dvd's. It's a fun and easy workout to do on a night when you're too tired to do one of the more taxing ones and because it's easy and fun I like to do it on those nights when I don't even feel like working out. There are a few footwork sequences that are a little more challenging than some of the GF walk dvd's--the grapevine and the box step--and I think that is why I like this one and my husband doesn't. Although it takes a little practice to do some of these steps, it is really fun once you learn them and they aren't all that difficult. July 26, 2007

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