Girls Next Door Workout (2007)

Grab your towels and your hottest T's and shorts because The Girls Next Door are going to make you sweat! The Playboy Mansion is home to Holly Bridget and Kendra but today it's the location for your private training session with Hef's one and only Three. Whether it's Kendra's Hot Hip-Hop Romp the more demanding Bridget's Boot Camp Challenge or the sheer fun of Holly's Sexy Silhouette Shape Up you'll find each one equally exhilarating! Join in let the Girls Next Door games begin and work out to win!Format: DVD MOVIE Genre: MATURE/ADULT Rating: NR UPC: 014381403626 Manufacturer No: GEN4036DVD Product Description

How fun!

This workout is perfect for the lady with not very much time!
I rock it out to these for a little while after I go to the gym and get my cardio in and i'm toning up beautifully! September 30, 2008

Incredible!

I love this workout video & it's worth every penny. They have a light workout (Holly), middle of the road workout (Brigette), and cardio workout (Kendra). I used to have an extra row of fat under my butt cheeks & doing Brigette's bun routine got rid of it after a few months! In order for the routines to be effective you must do them at least 4-5 times/week but they don't get old and they're not super tiring. I've had this DVD for several months now & it's still my fav. exercise video. September 15, 2008

Just okay.....

I love the show BUT this is FAR, FAR from a real workout. Holly and Bridget's workouts are good for days when I just don't feel like getting any cardio done. If you're JUST doing these videos, I mean, it's better than nothing but you have to get in your cardio too. As for Kendra's workout....WTF? Her dancing for 2 minutes was just stupid and awkward. August 17, 2008

A must-have!...if you'll stick to it

I lost a lot of weight doing at least one, usually two, of the girl's workouts everyday.

Holly's is definitely one for people who don't have much time. Usually I would do this if I felt rushed during the day. It's not hard, but it's effective, and I've carried over the techniques with me to the gym.

Bridget's is the hardest, the one I look the least forward to. She's very encouraging though, and you can feel it working.

Kendra's is a little short--probably adds up to 8 minutes, and it's boring. I would do it twice for good cardio.

Anyway, this is the only workout DVD I've ever stuck to that's proven results. I only cut calories back 300 a day and was getting compliments within 2 weeks. Definitely worth it...if you'll stick to it. July 28, 2008

Fun,Short, and Easy

Some routines are repeated, but still good. I was just a tad sore after I got out of my bed, especially my hamstrings and glutes.
Holly and Bridget had great routines. I was disappointed that Kendra's segment was a little less than 10 minutes, BUT her enthusiasm at working out and her tight abs motivates you to work out even harder.
There should have been more segments on working out your upper body strength.
Overall, it was a decent workout and it should have you sweating. July 19, 2008

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