Core Secrets Fun-Damentals & Give Me 20 Set!

Excellent product and easy to learn!

I spent only $10 so far on Core Secrets and got a lot of value in return. Gunnar Peterson is a great teacher (easy to understand) and gives you a product that is thorough and well organized. He didn't forget anything. You get the ball, training log and eating guide which will make a big difference in your health if you stick with it. Gunnar is no nonsense and down to earth. He teaches you what you need to know and then gives you an appropriate workout that uses the same skills. The ball is super easy to inflate unlike Gaiam's ball package. Core Secret's comes with a foot pedal and key to inflate/deflate. Plus you get a training log on which to write your exercise routine... to keep you honest about your workouts. Brooke is not annoying she gives great advice if Gunnar forgets a detail. I plan to buy the next level but am glad that I have a month to perfect the Give Me 20 exercises first (they are pretty easy to perfect but you have to do them!). Anyway I am very happy I spent $10 on the introductory package. July 27, 2007

Core Secrets Fun-Damentals & Give Me 20

It is great if you are just starting out because it shows how to do the moves and what to avoid. June 19, 2007

More reviews at Amazon.com ...