The Exotic Dance Workout (2007)

Do you love to feel like an exciting and confident woman? Then let me encourage you to "let your hair down" and enjoy my Exotic Dance Workout! It's fun, plus a great way to unwind and feel good about yourself.

You can workout to the entire series, or focus on one portion at a time: The program is divided into 3 easy-to-follow sections: Exotic Dance, Floorwork, and Chair. Each section includes a tutorial plus its own basic choreography to illustrate how you can use the steps together. In the final section, we will connect all 3 choreographies for a complete dance!

I can't wait to share with you my favorite basic steps and combos. Exotic Dance is a personal art: Something for you to enjoy, your way. When you dance, dance for someone you love...especially if that someone is you.

peace & laLoVe... Lady Morrighan Product Description

Worth it for the ending Demo!

This dvd is slow, slow, slow. The teacher gets a 5-star rating for being cute as a bug, compassionate, and adorable, but the snail's pace of it doesn't qualify it as a workout. Too repetitious. It's an instructional, for sure, but not a workout. And perfect for anyone starting out (really it IS perfect for beginners or shy people!) -- but it's just to slow for the average bear.

*The ending demo where she is silent and just dances to the beat of the slow song, is what makes buying the dvd actually worth while for me!*

It's a cute, cute routine I can do with no instruction at all from her because it's so slow and easy to catch on! Lady M., if you had an entire dvd of slow demo routines like the great one you did at the end of this dvd, I'd love to buy it! I just love how I can watch you and follow you and catch on to your demo with no previous instruction! Your moves and style are self-explanitory, because you're all about sensualism, not about break-neck, fast technique! Which I must say i just love about you, and is surprisingly, difficult to find in a dvd. Doing it 'slow' takes patience, you are a joy.

More routines from you like your demo, requested! December 2, 2008

Not exactly a workout

To call this DVD a 'workout' is a misnomer. It is more of an instructional video for learning a fairly short exotic-style dance routine. If you are new to exercising you might find it a little toning, but if you are already fit or regularly work out, you won't even break a sweat, just add a few sensual moves to your repetoire. Quite often the instructor has you turnng around and moving away from the TV; it's awfully hard to visually learn something when you have your back to it. There were some fun elements in doing this routine, but a workout it is not. September 8, 2008

dance

a little to advance for me. some dancing skill would probably make this tape a+..but i dance like a sloth..i found myself being clumsey and almost falling trying to follow the moves and i was barefoot the whole time! March 27, 2008

excellent

Very objective and easy to perform.
You learn easy and sensual movements without great effort. March 8, 2008

Exotic dance workout

This video gives clear easy to follow instructions and allows freedom for expression on this workout. Nice workout that is fun and you get out what you put into it. It is not a high impact aerobic workout. February 27, 2008

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