The Biggest Loser Workout, Vol. 2 (2006)

In this stepped up Volume 2 version of The Biggest Loser: The Workout 2 you will be able to maximize your weightloss efforts in minimum time with The Biggest Loser trainers Bob Harper and Kim Lyons and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success this DVD includes workouts specifically designed for men and women and a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle we have also included both an inspirational segment and a nutritional cooking segment.System Requirements:Run Time: 90 minsFormat: DVD MOVIE Genre: TELEVISION/SERIES & SEQUELS Rating: NR UPC: 031398204442 Manufacturer No: 20444 Product Description

Best Workout DVD EVER! Great for thouse just getting started as well as the advanced.

This DVD is awesome! It is great for those just getting started as well as for the more advance/active types. The workouts are customizable so you can quickly select what you have the time and energy for that day. It's so motivating, challenging and yet attainable. To me its pretty much like having the Biggest Loser trainers stop by my house every morning to give me a little push. Just the best!! July 21, 2008

Will Keep You Motivated!

Our family loves this dvd. Lots of customizable workouts so each day can be different. We like to mix this one in with the other Biggest Looser workouts. In this one there are men's and a women's cardio and sculpting workouts as well as others for co-ed workouts making 9 mix and match workouts. Truly versatile! Lots of The Biggest Looser cast members workout with you and keep you inspired. If they can do it, so can we! They are so real and struggle just like us. This dvd only has Kim and Bob, but they sure give you a workout. Both are very down to earth but tough as nails. We look forward to seeing what else they come up with. June 9, 2008

Excellent workout

I love this workout because of all of the different combinations you can select. It can be a completely different workout each time you do the disc. April 19, 2008

A Great Workout

I have had the Biggest Loser 1 Workout DVD for a year and like it. Biggest Loser 2 is more challenging in my opinion. I am in good shape from exercising every day and after this workout my legs were sore the next day. Most of the focus is on lower body. Also you need a Medicine Ball and a big stability ball for one of Bob's workouts. I just used a 5-pound weight instead and did the exercises(crunches and weights) on the floor as I don't have a stability ball. Bob and the people are more fun in the first DVD, but Kim gives a couple of great workouts at 10-minutes apiece for the women. February 20, 2008

Great exercise video

I love the options of exercise and the extras on these videos. Kim is annoying, but I didn't particularly care for her on the show either. Bob's segments are awesome, although there are a couple of occasions when he goofs up. However, it is pretty easy to follow along.

I lost 6 pounds the first week after using this and the Biggest Loser 1 video. I have lost over 15 pounds since purchasing these videos, however, I work out on an elliptical machine as well. February 8, 2008

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