Pilates For Beginners (2006)

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Pilates For Beginners
DVD Price: ~~$14.99~~ $12.99
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As of Nov 21 20:31 EST (details)


Cast	Maggie Rhoades
Theatrical Release	November 30, 2005
DVD Release	October 24, 2006
Running Time	240 minutes
MPAA Rating	NR (Not Rated)
UPC Code	633023720091
Buy this item	$12.99 at Amazon.com As of Nov 21 20:31 EST (details) 1 DVD, VAS, Usually ships in 24 hours, Color, DVD-Video, NTSC Languages: English (Original Language) Or 30 new from $4.98, 13 used from $4.50

About Pilates For Beginners

PILATES FOR BEGINNERS is the perfect way to be introduced to Pilates and it helps you to explore and experience the numerous benefits of pilates. There are over 12 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel.

Routines are led by renowned instructor Maggie Rhoades who expertly leads you through tailored workouts ranging from 10 to 35 minutes. PILATES FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua.

DVD HIGHLIGHTS:

-Over 12 Customized, Targeted Routines
-Exclusive Interview with the Instructor
-Routines from 10 - 35 Minutes Product Description

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User Reviews

Average user review:

(32 reviews)

Good for beginners

As an absolute beginner to Pilates and exercise I found the Modified Beginner section to be just my speed. I've given up with other videos because the easiest levels were still too hard for me. I'm very glad I got this one. The modified instruction has allowed me to start benefiting from Pilates right away and to work my up to the Beginner section. November 11, 2008

Good starting point

This is a good program for anyone who is a real Pilates beginner. The instruction is clear and easy to follow, and there are lots of routines on this DVD. There are modified beginner routines and it goes from there all the way to routines that use light hand weights. Pilates is a great exercise. I'm improving my flexibility and getting a sculpting and toning workout all at the same time. October 11, 2008

Easy instructions to follow

Am enjoying this Pilates for Beginners with Maggie Rhoades very much. The instructions are precise and easy to follow. The ocean in the background makes exercising more pleasant! I am seeing results. August 31, 2008

Great DVD

Maggie does a wonderful job explaining how to perform the exercises, and the beginning level is just what I needed.

I am working through things and still learning, but took a look at the next level and it looks like it should be fun and a bit more challenging when I get to the point I can use it.

Very satisfied and happy I got this DVD. June 22, 2008

frustrated

The instructor goes a little bit to fast. She doesn't really explain your position to you. I have done it only once and feel frustrated. June 9, 2008

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