Quick Fix - Post Natal Workout (2001)

Great tune-up when your motivation has died...

I found this DVD great after having my daughter. That was the OLD me who did more exercise than I do now! I run decluttering and time management workshops for a living (inspiredhoney.com) and so I like to have a break once in a while give my mind a tune-up (like my car). But having a DVD like this makes it easier to give my ole body a tune-up too! Worth having when it's raining and cold and the motivation for exercise has died. August 3, 2008

Excellent!

I really enjoyed this postnatal workout DVD. I really like everything I've tried in the QuickFix series, so I was really excited about trying this one and was definitely not disappointed. Nancy Popp is an approachable instructor who gives clear instructions; the workouts are therefore easy to follow and she offers modifications at all times. The 10-minute format is of course wonderful, and the props required are reasonable (a mat and a strap). Overall, another great offering from the QuickFix series! February 27, 2008

This is a great post natal workout

This is a great post natal workout for someone who is out of shape. I was on bed rest for the final 5 months of my pregnancy, so I was seriously out of shape. This workout is not too hard for those of us who had complicated pregnancies, and it really works what you need worked after having a baby. I also had a C-section, and it's not too much stress on that area that can be extremely sensitive. Despite being gentle on you, you will still work up a sweat, and the stomach workout is great! February 8, 2008

Post natal workout

Not annoying and just tough enough to keep me going but not discourage me. I like that it is broken up in segments so that I can tend to the toddler when he needs it (and he needs it often!) I didn't see fast results because I got pregnant two months after purchasing. September 7, 2007

Great DVD

I love this workout program. The workouts are targeted and short and help get results even if you have a very demanding infant! July 26, 2007

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