You: On A Diet - Guide to a Diet That Works for a Lifetime

Get the body you've always wanted with You: On A Diet - the diet guide that works for a lifetime! Based on their book "You on a Diet, the Owners Manual for Waist Management, " Dr. Mehmet Oz and Dr. Michael Roizen transform the bodies of four New Yorkers - in just 90 days - as they struggle to lose inches from their waistlines while living busy lives and fighting against unhealthy eating habits. Learn about your body's fat-storing and fat-burning systems and understand how your brain, stomach, hormones, muscles, heart, genetics and stress levels interact biologically to determine your true body size. Product Description